Happy Self-Care Month: 4 tips for improved self-care “Lighten up on yourself. No one is perfect. Gently accept your humanness. ” – Deborah Day You’re a busy girl. You’re overwhelmed with responsibilities, homework, expectations, and taking care of those around you. But when do you find time to truly take care of yourself (and not
Stay Well This School Year Whether you’re in high school or college, school keeps you going at 100 miles an hour completing assignments, getting involved in extracurricular activities, keeping up with your friends, then racing towards the home stretch of finals. Health and wellness is vital to your success and sanity in school (and in
Not worried about Gonorrhea? Or maybe you are, but you’re not sure if you have it or not? The first step in dismissing worries about any disease is knowing the facts about how you can get it and what the symptoms are. Gonorrhea is passed from person to person by sexual contact, including vaginal, oral, or anal
